Nike Zoom Metcon Turbo 3

"The Nike Zoom Metcon Turbo 2 gives you adrenaline-pumping speed during your everyday workout. It combines stability and responsiveness in a lightweight package for quick movement during circuit training, high intensity intervals on the treadmill or a quick cardio workout on the way home. From the Zoom Air cushioning underfoot to the rope wrap at the instep, every detail has been pared down to reduce weight and maximize function and durability. The lighter, stronger materials are designed for speed and strength. Cushioning for speed Zoom Air is lightweight and responsive for fast, repetitive movements like box jumps and double-unders. You get suspension when you jump off and cushioning when you land. Nike React foam is lightweight and responsive, making it perfect for fast, repetitive moves like box jumps and double-unders. It provides springy energy return on take-off and perfect cushioning on landing. Strong yet breathable The upper is thin, lightweight, yet durable. The mesh material on the outside provides breathability during heat-intensive workouts. Less is more The elements you love, like the rope wrap and handstand heel clip, are redesigned and minimized to reduce weight. They give you the same function and durability minus the weight. The wide, flat heel provides a stable feel. The grippy rubber sole is flexible to allow your foot to flex comfortably."