Artzt ARTZT vitality Triggerholz

What is triggering? The most common method to treat these muscle tensions is local compression. This involves applying targeted pressure to the hardened area with the thumb or a massage tool until the tension is released. The muscle gets blood flow again and the pain that was carried away disappears. If you don't want to go to a professional for trigger point treatment right away, you can also easily treat muscular tension yourself at home. The important thing here is to hit the trigger point as precisely as possible and apply sufficient pressure. Massage trigger points for: Tension in the shoulder and neck area discomfort and tension in the arms, especially tennis/golfer's elbow Mobilization restrictions and discomfort in the lumbar spine area Hind thigh complaints Complaints in the area of the back of the knee Calf tension/stiffness Heel spur How does the TriggerWood work? Unlike fascia training for sore fascia, the tip of the small wooden cone works like an acupressure on the painful area selectively. Depending on where the muscle hardening is located, you can use the practical trigger tool while lying, sitting or standing. The body weight regulates the pressure. Initially, the pressure is slowly intensified over 30 to 60 seconds and maintained for up to five minutes. Small massage movements around the hardened point are pleasant. The result: the spot feels soft and supple again after trigger point therapy! Technical data: Dimensions: 7.5 x 7 cm Material: German beech wood With non-slip underside Absolutely skin-friendly and easy to clean Your advantages: Treat trigger points that cause pain easily yourself Do something for complaints such as sciatica, lumbago, back pain or neck pain Ideal for neck, back and shoulder Sustainably produced by hand in Germany Retains its own natural heat and thus always feels comfortable on the skin The PLUS version has a narrower cone and thus provides a punctual, intensive treatment.